Healthy Living Blog: No Crunch No Plank Ab Workout

https://ift.tt/eA8V8J

No Crunch No Plank Ab Workout

My Attempt at Belly Dancing!

Ok it’s not actually “belly dancing” haha but it’s my attempted version at a super fun stand up AB, CORE, OBLIQUE, CARDIO workout!

I had a rough last year with TWO unrelated injuries/accidents so I was on a mission to figure out what I could do to keep a strong CORE without my favorite moves! Challenged myself to find stand up moves and did it!

As I shared on stories so many of you reached out wanting more so here is a fun combo!

Don’t knock it till you try it! Are you IN!?

XO,

Natalie Jill

from Natalie Jill Fitness https://ift.tt/2XbygwC
by Natalie Jill